by Richard Sussman | May 21, 2019 | Anxiety
Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is totally natural. When anxiety reaches a state of excessive uneasiness and apprehension, typically with compulsive...
by Richard Sussman | Feb 28, 2018 | Couples
The most essential condition of speaking your truth, whether it be addressing a grievance and requesting some kind of change, presenting a different opinion, or asking for what you want, is having the courage to clearly state what it is you want to express. This is...
