by Richard Sussman | Apr 18, 2024 | Anxiety
Feeling overwhelmed by anxiety or weighed down by depression? You’re not alone. These challenges can seem insurmountable, but there’s a path forward: individual therapy. In the journey to better mental health, having the right support can make all the...
by Richard Sussman | May 21, 2019 | Anxiety
Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is totally natural. When anxiety reaches a state of excessive uneasiness and apprehension, typically with compulsive...