How To Improve Communication In Marriage

How To Improve Communication In Marriage

Using “I feel” statements to make rather than break your relationship Feelings are indicators about what interests and is important to us, and the expression of feelings is essential for establishing connection and creating intimacy in romantic partnerships. We have...
Beyond Forgiveness

Beyond Forgiveness

In the course of your life there will be incidents where certain people will act in ways that are hurtful or injurious to you. Whether a single incident or repeated offenses, these upsetting actions can be experienced as so offensive that a powerful grievance builds...
Recovering from an Affair

Recovering from an Affair

The disclosure of an affair can be one of the most devastating events affecting a committed and intimate relationship. The faithful partner’s pain when faced with such betrayal and breach of trust is often too great for the relationship to survive. However, if the...