by Richard Sussman | Jan 30, 2019 | Depression, Happiness, Mental Health, Spiritual Counseling
Let Go of Shame, Blame and Guilt for Good. Wondering how to be happy? If so, you’re not alone. Millions of Americans struggling with relationships, stress, depression, anxiety, anger and more are asking themselves the same question. As a psychotherapist since my 20s,...
by Richard Sussman | Apr 26, 2017 | Depression
Depression is one of the most common mental health disorders in the U.S., with major depressive disorder affecting almost 15 million Americans every year. Some people are genetically predisposed to depression and struggle with it off and on throughout their lives....
