How To Improve Communication In Marriage

How To Improve Communication In Marriage

Using “I feel” statements to make rather than break your relationship Feelings are indicators about what interests and is important to us, and the expression of feelings is essential for establishing connection and creating intimacy in romantic partnerships. We have...
Understanding Depression

Understanding Depression

Depression is one of the most common mental health disorders in the U.S., with major depressive disorder affecting almost 15 million Americans every year. Some people are genetically predisposed to depression and struggle with it off and on throughout their lives....